How Long Does Anxiety Last after Stopping Marijuana Use?
The ongoing expansion of medical and recreational cannabis markets in the United States is enabling researchers to conduct more studies about long-term effects. In June 2024, the Psychiatric Times journal published a special report about cannabis withdrawal syndrome, a condition associated with prolonged cannabis use disorder (CUD). The report was presented by Columbia University researchers during a conference for mental health professionals, and one of its highlights focused on the growing numbers of CUD patients who require treatment for withdrawal during recovery. We’re going to reference this report to explain how long anxiety may last among patients dealing with cannabis withdrawal syndrome.
Common Symptoms of Cannabis Withdrawal
Anxiety is the most widely reported symptom among CUD patients, followed by irritability, sleep cycle disruption, anger, and loss of appetite. To a lesser extent, severe withdrawal symptoms may feature depression, headaches, chills, tremors, and digestive discomfort. When compared to alcohol, opioid, and stimulant use disorders, CUD isn’t as severe. Nonetheless, many patients who endure cannabis withdrawal can tell you their experiences weren’t pleasant.
CUD Anxiety Timeline
The statistics in the Columbia University report indicate 16 percent of daily cannabis users develop CUD at a level that may require clinical management during recovery. Within this cohort, most patients don’t feel any withdrawal symptoms until 48 hours after they stop smoking cannabis flower, vaporizing concentrates, or consuming edibles. This initial period is almost invariably followed by anxiety symptoms. Approximately half of patients in recovery feel their anxiety peaking on the third day, and almost all will feel no anxiety after the sixth day. In the most severe cases, anxiety can last for up to three weeks. However, these are rare situations that require clinical management.
Understanding Cannabis Withdrawal Syndrome
Although we still have much to learn about the endocannabinoid system, the consensus among cannabis researchers is that neurochemical dependency is almost impossible. CUD patients who experience intense cravings are likely dealing with psychological habituation, compulsion, or obsession. This distinction is crucial because it guides the treatment approach and encourages patients to work through recovery without having to worry about physiological complications. Once anxiety from cannabis withdrawal is alleviated, most patients enjoy a smoother recovery journey.
Clinical Management of Cannabis Withdrawal
Severe anxiety can be treated with anxiolytics in moderate doses. Valium is the most often prescribed medication to this effect. Nonetheless, only a few patients will need it. Supportive counseling and cognitive behavioral treatment work are more common approaches, and they’re very effective. In many cases, CUD develops in patients with underlying emotional and mental health conditions they’re not aware of. CUD patients whose treatment plans include staying at sober living facilities, such as those that provide Encinitas sober living housing, usually get over their anxiety conditions quickly. This transitional treatment option allows patients to recover in a healthy environment structured to alleviate anxiety.
If you or a loved one is struggling with cannabis withdrawal and need a supportive environment for recovery, Casa Pacifica Sober Living is here to help. Along with providing sober living housing for men in Encinitas, we work with our individual residents to develop customized plans that integrate treatment, aftercare, and recovery support. Our structured, safe, and compassionate setting provides the guidance and resources needed to navigate withdrawal symptoms and build a foundation for long-term sobriety. Encinitas residents should contact Casa Pacifica today to start their journey toward a healthier, anxiety-free life.
